The training system that adapts to you. Automated double progression, daily Readiness Score, and real-time analytics.
Built on exercise science. Powered by your data.
Every set calculated. Weight, reps and rest adapted to your real performance.
automatedDaily Readiness Score. Train at 100% on good days, protect yourself on bad ones.
fewer injuriesVolume, strength and frequency analytics. Detect plateaus before you feel them.
more progressPremium share cards with muscle heat map and stats. Design that impresses.
exclusiveChoose your training type and experience level. Mindsetic builds your personalized plan.
Every set, every rep, every weight calculated for you. Just show up and train.
Track PRs, analytics, and muscle heat maps. See your transformation in real data.
The gold standard for hypertrophy and strength gains. Increase reps within a range, then add weight. Validated across 40+ peer-reviewed studies.
Autoregulation based on daily biometrics. Train harder when your body is ready, pull back when it's not. Reduces injury risk by up to 40%.
Working sets calculated from your actual performance. Weight and reps adjusted session by session to drive adaptation. The fundamental driver of progress.
Visualize your training load across every muscle group. Spot imbalances before they become injuries.
Color intensity reflects real volume per muscle group
Instantly spot undertrained muscles and adjust your plan
Track volume distribution over time to ensure balanced growth
Start free. Upgrade when you're ready.
A personal trainer costs $200+/month. Mindsetic gives you automated coaching for less than a coffee per week.
Billed monthly
~$6.67/month · Save 33%
$0.22/day — Less than a coffee per week
| Feature | Free | Pro |
|---|---|---|
| Workout tracking | ✓ | ✓ |
| 200+ exercises | ✓ | ✓ |
| Auto progression | — | ✓ |
| Readiness Score | — | ✓ |
| Analytics & Coach | — | ✓ |
| Stagnation Detection | — | ✓ |
| Share cards & Heat map | — | ✓ |
| Community & Challenges | — | ✓ |
"I was stuck at 80kg bench for months. The app gradually bumped my weight up and in 2 months I'm at 95. Didn't even realize I was progressing until I looked back."
"I used to hit the gym with no plan and just wing it. Now I show up, open the app and know exactly what to do. In two months my squat went up 20kg without overthinking it."
"What I value most is it holds you back when you need rest. I used to get hurt every few months. Now I'm 6 months pain-free and I've hit 3 PRs."
Mindsetic is an intelligent training app that uses double progression and daily readiness analysis to automatically calculate your optimal weight, reps, and intensity for every workout.
Double progression increases your reps within a range (6-12). Once you hit the top of the range, the app automatically increases weight and resets your reps. If you can't hit the minimum, it lowers the weight. It's the most effective method for consistent strength gains.
Yes! You can use Mindsetic for free with basic tracking features. Pro unlocks automated progression, Readiness Score, analytics, stagnation detection, and premium share cards.
Absolutely. You can cancel your subscription at any time through the App Store. Your data is always yours and stays accessible even after cancellation.
Mindsetic is currently available on iOS (iPhone). An Android version is planned for the future.
Join thousands of athletes who progress every week with Mindsetic.
Download on the App Store